Claire ClerkinDec 21, 20223 minBlood Sugar Balance - The Secret to Feeling WellBlood sugar management for weight loss, better moods and improved energy.
Claire ClerkinApr 12, 20223 minChocolate. The health benefits of chocolate are conclusive, but beware WHICH chocolate you choose.
Claire ClerkinDec 23, 20214 minLook After your Digestive System and it will Look After you. Top tips for good digestive health
Claire ClerkinFeb 19, 20211 minTofu Quinoa Power BowlQuick and easy lunch or dinner, full of protein, antioxidants and fibre.
Claire ClerkinJan 15, 20214 min5 Things You are Doing Wrong to Manage StressMany activities and hacks that people commonly employ to deal with their stress can exacerbate the problem.
Claire ClerkinNov 23, 20204 minThere's Nothing Good about Fizzy Drinks (sorry).Fizzy sodas are bad news - here's why.