Food blog

online programmes

If you want to improve your eating habits or learn the best nutrition for a specific health challenge, I might have a course for you!

My courses are designed to be easy to apply in your own kitchen and ALWAYS include online learning.


Each course guides you on simple ways on how to optimise your diet, and evidence-based reasons why.


Nutrition and Lifestyle programme that addresses the root cause of polycystic ovarian syndrome

Balance your gut with this nourishing nutrition and online learning programme.


Say goodbye to fatigue, afternoon energy dips and waking up tired. This programme helps you to eat right for sustained energy.

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Nutrition Belfast