online programmes

If you want to improve your eating habits or learn the best nutrition for a specific health challenge, I might have a course for you!

My courses are designed to be easy to apply in your own kitchen and ALWAYS include online learning.

Each course guides you on simple ways on how to optimise your diet, and evidence-based reasons why.

ONLINE FUNCTIONAL NUTRITION PROGRAMMES

Perimenopause Support Programme

Next group starts September 2022

4-week course to guide you to happy hormones after 40.

The PCOS Support Programme

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Comprehensive Nutrition and Lifestyle Programme that addresses the root causes of Polycystic Ovarian Syndrome.

5-Day Spring Cleanse

Get Started!

This self-guided nutrition programme designed to support your main organs of detoxification - the liver, gut and kidneys - to enable them to operate as they should.

PRICE: £20

30-Day Digestive Reset

COMING SOON

Balance your gut with this nourishing nutrition and online learning programme.

30-Day Energy Reboot

COMING SOON.

Say goodbye to fatigue, afternoon energy dips and waking up tired. This programme helps you to eat right for sustained energy.

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