Workplace

Wellness

I work with resilience consultancy, Wiser Working, to offer a range of corporate wellness programmes to help your organisation support individual resilience at work.

Talks: engaging and informative learning sessions (lunch and learn’s, breakfast briefings etc)

Tailored Programmes: choose topics to educate your staff on where to start with physical and mental resilience.

 

Themes include: healthy lifestyle choices, disease management, stress management, purposeful living and sleep.
 

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Nutrition Belfast