Like many nutritional therapists, I came to the profession through my own health issues and healing journey. A positive experience using nutrition to manage my health issues strengthened my belief that we have the resources, in our kitchens, to achieve and maintain good health.

 

I am passionate about helping people take control of their diet and lifestyle in order to prevent illness and achieve vitality. For many people, simply getting back to basics can help restore balance and wellness. I am also an ICF-trained coach to aid shifting to healthy diet and lifestyle habits.

 

Experience Matters

I have been helping people for over 12 years and use my accumulated knowledge to complement ongoing professional development studies. 

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I help clients with a range of issues, by tailoring nutrition and lifestyle plans for them. My recommendations are based on the latest nutritional science and informed by a functional medicine framework.  

 

I am dedicated to ensuring that nutritional therapy is practised in responsible way and in line with the highest standards. As such, I am a registered member of the  Complementary & Natural Healthcare Council (CNHC) — the Professional Standards Council for regulation of Nutritional Therapists, the British Association of Nutrition and Lifestyle Medicine (BANT) and the Association of Naturopathic Practitioners (ANP). I am also a nutrition lecturer, supervisor and mentor.

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I offer personalised nutrition and lifestyle coaching programmes, as well as online courses and group coaching programmes for specific health conditions.