Bespoke Nutrition / Functional Testing / Lifestyle Balance / Health coaching
Meet Claire
Registered Nutritional Therapist CNHC, mBANT
Like many nutritional therapists, I came to the profession through my own health issues and healing journey. A positive experience using nutrition to manage my health issues strengthened my belief that we have the resources, in our kitchens, to achieve and maintain good health.
I am passionate about helping people take control of their diet and lifestyle in order to prevent illness and achieve good health. For many people, simply getting back to basics can help restore balance and wellness. I am also an ICF-trained lifestyle and health coach.
Experience Matters
I have been helping people for over 12 years and use my accumulated knowledge to complement ongoing professional development studies.
I support clients with a range of issues, by tailoring nutrition and lifestyle plans for them. My recommendations are based on the latest nutritional science and informed by a functional medicine framework.
I am dedicated to ensuring that nutritional therapy is practised in responsible way and in line with the highest standards. As such, I am a registered member of the Complementary & Natural Healthcare Council (CNHC) — the Professional Standards Council for regulation of Nutritional Therapists, the British Association of Nutrition and Lifestyle Medicine (BANT) and the Association of Naturopathic Practitioners (ANP). I am also a nutrition lecturer, supervisor and mentor.
I offer personalised nutrition and lifestyle coaching programmes, online courses and group coaching programmes, as well as corporate wellness programmes.
Why Nutritional Therapy?
Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual care.
As a nutritional therapy practitioner, I use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns. This approach allows me to work with individuals to address nutritional balance and help support the body towards maintaining health.
Nutritional therapy is recognised as a complementary medicine and is relevant for individuals with chronic conditions, as well as those looking for support to enhance their health and wellbeing.
Nutritional Therapy can help with
Digestion and Gut Health
Fatigue
Low energy levels, 3pm slump, waking tired, post-viral fatigue / long Covid.
IBS, IBD, bloating, constipation, diarrhoea, reactions to food, reflux / heartburn, SIBO, microbiome support.
Poor Sleep
Insomnia, waking unrefreshed, waking early, frequent waking durng the night.
Musculoskeletal health
Arthritis, osteopenia, gout, psoriatic arthritis.
Women's Health
Irregular periods, PMS, menopause, hormonal migraines and acne, heavy periods, PCOS, endometriosis, intimate health (thrush, BV).
Skin Conditions
Acne, psoriasis, fungal foot/toe infections, eczema.
Autoimmune Conditions
Autoimmune Conditions
A functional approach to modulating inflammation related to autoimmune conditions including MS, RA, Coeliac, IBD.
Any many more, including:
Chronic stress, fertility, headaches, immunity, thyroid problems, weight loss, MCAS, prostate health, methylation dysfunction (e.g. MTHFR)
Why Health Coaching?
Personalised nutrition plans lay the foundation for better health, but lasting change often requires more than just knowing what to do—it requires the right support to turn knowledge into action. This is where health coaching enhances 1:1 nutrition work.
As a health coach and functional medicine practitioner, I bridge the gap between nutrition advice and real-world implementation. While personalised nutrition provides a roadmap, coaching ensures you can navigate the journey successfully.
How Health Coaching Adds Value:
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Accountability: Regular check-ins keep you on track, helping you stay consistent with your goals.
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Practical Strategies: Together, we identify realistic ways to integrate nutrition recommendations into your daily routine.
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Behaviour Change Support: Coaching helps you overcome barriers like emotional eating, time constraints, or lack of motivation.
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Holistic Focus: We explore other lifestyle factors—like stress, sleep, and movement—that impact your health outcomes.
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Empowerment: Through coaching, you gain the confidence to make informed decisions and maintain long-term changes.
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By combining the precision of personalised nutrition with the empowerment of coaching, I provide a comprehensive approach to help you achieve better health and overall wellbeing.
Testimonials
Functional Nutrition Services
1:1 Consultations
Personalised Nutrition Plans
Your Health Starts Here
Nutritional Therapy Consultations
online or in Belfast
Contact Info
Phone
Address
+44 7922699004
228 Ormeau Road, Belfast, BT7 2FZ